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5 Superfoods for Your Dogs and Cats

It is inevitable that your fur friends will try taking bites from your food, and there will be times that they will succeed in getting away with a large chunk of the delicious meal you’ve just made for yourself. This usually happens when the aromas from your food are more appealing than their bowl of pet-appropriate meal.

There are probably as many reasons why your pet insists on sharing your food, as the types of human foods that are harmful to them. However, this doesn’t mean you can’t share a few bites with your dog or cat! Did you know that there are superfoods both dogs and cats? Keeping a mental list of these foods can make food-sharing and communal dining a regular ritual, and help strengthen the bond between you and your furry friends.

PUMPKIN


This magical fruit that is celebrated (in a way) over Halloween relieves both diarrhea and constipation for your dogs and cats.

Pumpkins contain a large amount of soluble fibre that absorbs excess water in the digestive tract to reduce and relieve diarrhea; in addition to its high water content, pumpkin can promote regular bowel movements to relieve constipation. Additionally, pumpkin aids in hairball control (for cats), helps overweight pets lose the excess weight, and maintains eyes, skin, and fur health.

Only serve cooked pumpkin flesh; avoid feeding its gooey center, seeds, skin, and stem.

SARDINES


With a diet of only planktons, and little time to accumulate heavy metals and contaminants, these short-lived fish could be the best kind to feed your pets with. 

Low in toxins, sardines are packed with high-quality protein, vitamins, omega-3 fatty acids, and essential amino acids that dogs and cats can’t self-produce. This nutrient-dense fish supports joint and bone health, brain health, and cognitive health. Omega-3 fatty acids, EPA and DHA, can elevate your pet’s mood and improve his learning abilities, eye function, and motor skills. Additionally, sardines can prevent atopic allergies and reduce allergy-induced inflammations.

Only offer canned-sardines that are in water, with no salt added!

CRANBERRIES


These low-fat and low-calorie fruity goodness that are known to prevent urinary tract infections in humans can do the same for your dogs and cats. Cranberries’ antibacterial properties have been documented to prevent bacteria from sticking to the walls of the urinary tract. Similarly, cranberries can defend against oral bacteria and improve your pets’ dental health. 

While cranberries cannot cure bacterial infections, a little can go a long way to prevent them. It will do some good to introduce cranberries in your pets’ diets. Fresh cranberries and cranberry juice has a slight bitter taste that might be unappealing to your pets. Opt for cranberry pet-supplements, pet foods and treats that contain cranberries to integrate this superfood into your pets’ diets. 

EGGS

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This high-protein delight helps build muscles, repair tissues, and strengthen hair follicles. Skip the oil, spices, and possibilities of salmonella (and other bacterias) by serving eggs hard boiled. For pets prone to food allergies and intolerances, opt for quail or duck egg! 

Serve this wholesome food in slices as a treat for your pets, or mix diced eggs into pet kibbles during meal times. For an extra boost of protein and calcium, grind boiled egg shells into powder and sprinkle them over your pets’ food. Choose pasture-raised or organic options to give your pets the complete, high quality nutrients that eggs provide. 


BROCCOLI


Although dogs and cats are carnivorous, this crunchy vegetable can provide our domesticated pets with a boost of good health! High-fibre and rich in antioxidants, broccoli can promote good digestion and relieve constipation.

Broccoli can be especially beneficial for both active and older dogs; the abundance of Vitamin K can help improve bone density and strengthen bones. Feed broccoli in moderation–it should be less than 10% of your pet’s diet. Steam or cook broccoli until soft (do not boil–boiling will strip the vegetables of all its nutrients), then cut them into bite size pieces before serving them to your pets!

Which superfoods are already in your pet’s diet? 

Tags: Dog Foods, Cat Foods

Written by Jessica Seah

Jessica Seah
Jessica is an animal lover who enjoys writing. She believes that patience, love, and respect are the top three requirements in communicating with them.